FOCAgenda

3 months · 12 live classes (All recorded and weekly) For anyone ready to transform their relationship with death — whether you're navigating grief, watching parents age, facing your own mortality, or simply done half-living. - Reframing death — from failure to initiation, from taboo to integration - What do the deathwise mystics say? Diving into Ancient Egypt, Tibet, India, Amazon, Mexico, and other ancestral death traditions - Learning from near-death experiences (NDEs) & past-life memories - Understanding the dying process — physically, energetically and spiritually - Set and setting: preparing inner and outer environments for threshold navigation - Designing epic and memorable funerals, last wills, legacy expressions, and ceremonies for conscious dying and grieving - Tools, rituals and practices for death preparation and integration - Alchemising grief: diving deeply into the pain, no longer running away from it - We're all Death Doulas: introduction to the history and role of death doulas and end-of-life care - Introduction to plant medicine and psychedelic-assisted exploration of death and ego dissolution - Recognising and dismantling the Death Industrial Complex - Ecology and death

6+ months · Certification For those called to hold space for others at the threshold. Advanced training that goes beyond personal transformation and into the art and ethics of death work — culminating in full certification and the option to receive the final ordination in the Amazon Jungle with indigenous elders. - History and philosophy of death care across cultures - The role of the psychopomps, archetypes, and death gods/goddesses in myth and psyche - Types of death doulas — legacy, 11th hour, grief, post-mortem, abortion and reproductive loss, pets - The art of holding space — presence, attunement, nervous system regulation - Designing and facilitating rituals and ceremonies for death preparation + integration - Plant medicine and psychedelics as the ultimate death doulas - Dreamwork, sound healing, energy work, and other grief facilitation tools - Ethics and scope of practice - The dying process and how to support the different stages — physically, energetically, and spiritually - Working with the dying and their beloved ones - Building your path as a death doula — creating your own practice and offerings - Practicum: getting real-world experience in deathwork

🇪🇸 🌊 Equinox Rising BREATHE & PADDLE — Port Ginesta Caiac.cat, the Catalan Surf School and E.V.E of A Life come together to offer you a unique experience by the sea. 📅 September 24 🕖 Starting at 19:00 📍 Port Ginesta Beach, Castelldefels We will begin with an Immersive Breathwork session on the beach, followed by a paddle surf or kayak outing, depending on the sea conditions. We will conclude by sharing an integration circle accompanied by a drink and nuts. Breathe. Connect. Let yourself be carried away by the sea. Breathwork based on the SOMA breath technique, to calm and reset your mind. Note: Breathwork is not suitable for everyone. If you are pregnant, have a heart condition, or have recently undergone surgery, please contact us before booking. Guided breath retention + meditation to go deeper Integration and conscious intention What to bring: Comfortable clothing Water bottle

Guided by E.V.E, this breathwork experience offers a conscious pause to regulate the nervous system, clear the mind, and revitalize energy. Through guided breathing techniques, participants access a deep state of calm and connection that facilitates emotional release and internal balance. In an intimate and caring environment, each session becomes an opportunity to stop, reset, and reconnect. DATES March 27 April 17 May 22 June 26 July 3 September 25 November 13 Book your ticket: https://www.camiral.com/es/wellness-centre/the-wellness-collection

🌊 Equinox Rising BREATHE & PADDLE — Port Ginesta Caiac.cat, the Catalan Surf School and E.V.E of A Life come together to offer you a unique experience by the sea. 📅 September 24 🕖 Starting at 19:00 📍 Port Ginesta Beach, Castelldefels We will begin with an Immersive Breathwork session on the beach, followed by a paddle surf or kayak outing, depending on the sea conditions. We will conclude by sharing an integration circle accompanied by a drink and nuts. Breathe. Connect. Let yourself be carried away by the sea. Breathwork based on the SOMA breath technique, to calm and reset your mind. Note: Breathwork is not suitable for everyone. If you are pregnant, have a heart condition, or have recently undergone surgery, please contact us before booking. Guided breath retention + meditation to go deeper Integration and conscious intention What to bring: Comfortable clothing Water bottle

RESET is a 90-minute immersive experience designed to help you slow down, release tension, and reconnect with yourself through movement, breath, and mindful presence. Together, we will explore: ✨ Neuro-somatic Practices (and fun!) ✨ Breathwork ✨ Dynamic Meditation ✨ Free Movement ✨ Mindfulness & Nervous System Regulation ✨ Music & Guidance with AURA headphones This experience blends insights from transpersonal psychology, neuro-somatics, breathwork, meditation, and embodiment practices. WHATSAPP: INCI: +34 647 96 33 56

In this weekly class, you’ll explore Future Refuge, a visualization practice from the Tibetan Buddhist tradition that harnesses the power of your mind to access your most evolved state of being. By visualizing the version of yourself who already embodies all the qualities you aspire to possess, you create an inner mentor that guides you toward those qualities in your daily life. Each session combines an introduction to the philosophy and its application to your modern life, a guided meditation, and a space for discussion, providing a consistent environment to reconnect with your highest potential and strengthen the inner foundations of lasting transformation. Open to all levels, no prior experience with meditation is necessary.

60-minute Immersive Breathwork session and 30 minutes to enjoy a refreshing drink and build community. This session is for you if: You are an active person, professional, entrepreneur, creative, or parent living life at full speed. You are always available for everything and everyone - but lately, you’ve noticed the weariness. You seek clarity, energy, and a space to breathe... without having to disconnect from your life. In just 60 minutes, you will experience: Neurobics and movement to refresh your brain and body. Gentle AUM chants to regulate energy and your nervous system. Breathwork based on the SOMA breath technique, to calm and reset your mind. Note: Breathwork is not suitable for everyone. If you are pregnant, have a heart condition, or have recently undergone surgery, please contact us before booking. Guided breath retention + meditation to go deeper Integration and conscious intention What to bring: Comfortable clothing Water bottle About the facilitator: E.V.E. - Human Transformation Coach & Breathwork Instructor at UNA VIDA I guide high-performance individuals to reconnect with themselves through coaching and breathwork, using practical and straightforward tools that create space for real transformation. You don’t need a retreat. You just need an hour to pause with purpose — and return more present, clear, and recharged. At the end of the session, we will share a health drink.

An intensive and transformative training that integrates Breathwork, applied neuroscience, and cold exposure to understand how breathing influences the brain, the nervous system, emotions, and performance. Throughout the training, you will learn different breathing techniques, fundamentals of neuroscience, protocols for regulating the nervous system, breath holds, and tools to facilitate Breathwork and Ice Bath sessions safely and professionally. A theoretical-practical experience designed for both your personal process and to acquire tools applicable with others. Certified training endorsed by Yoga Alliance.

After consolidating its impact at the Festival of Consciousness (FOC'25) in Barcelona, Piedra Muda LAB moves its cutting-edge technology to the intimacy of its studio. Chōwa (調和) is not an invitation to superficial rest, but an excellent opportunity for the most honest act that exists: facing ourselves. We start from an irrefutable technical and philosophical premise: energy does not lie. In the noise of everyday life, the body holds a truth that the mind often ignores. Chōwa uses high-precision biometric sensors to capture and map your physical, emotional, and mental state in real time. An individual and ephemeral orchestration: The session is a purely individual experience. Your biometric data is not only measured; it is transformed. The system processes your unique frequency to generate, in that very present moment, an atmosphere of visuals and sound frequencies designed exclusively to resonate with you. It is a dialogue between your biology and technology: an immersion where you see yourself, hear yourself, and calibrate yourself. Rigour and Validation: This experiential device is the result of three years of scientific research, validating its capability for orchestrating states of consciousness and the recovery of homeostasis. It is not chance; it is engineering applied to being. Experience details: Sessions: Individual, private, and personalized. Languages: Sessions available in Spanish and English (sessions available in English).

A group workshop with a holistic view of mathematics, in line with spaces for well-being and personal growth. For two hours, we will work from a place of calm to discover your strengths, gain peace and tranquility, and broaden your perspective on what you may have been telling yourself for years.