Linnea Bergström
Bio
Of Scandinavian origin, she grew up in close contact with the nature of Northern Europe, where the body, silence, and cycles are part of everyday life. She started her journey through yoga and has since deepened over 18 years in breathing practices, body awareness, and presence. Her own process, marked by anxiety and the search for real forms of support and regulation, shaped the way she works today: with structure, sensitivity, and respect for the body's rhythms. Currently, she accompanies individuals and groups through breathwork, somatic movement, and body awareness, integrating practices for nervous system regulation and embodied change, with a trauma-sensitive approach aimed at integration into daily life. She facilitates sessions by creating safe containers where people can return to the body, regulate the nervous system, and reconnect with themselves.
Activities
Weekly Ashtanga Vinyasa
Ashtanga Vinyasa session, respectful of your body and your moment, according to the lineage of Manju Jois. Come as you are to enjoy this meditation in motion. Session in Spanish and Catalan, with an option for English as well.
The Circle - Monthly Meetup
Our community to grow together, support each other, and share knowledge. You are welcome to join! The Circle is a space to meet, learn, share, and grow. We created it together, addressing topics that interest the group, including mindfulness techniques, knowledge about the nervous system, somatics, and much more. We meet once a month, in a continuous format to grow together. It is a non-profit space, based on donations.
Links of interest
FOC acts solely as a platform for sharing and connecting facilitators and users. The FOC Agenda includes a prior curation, but it does not organize the activities, manage bookings, and therefore is not responsible for them.
How to get there
Bus
Lines: H16, V29, V31, V33, 7, 136, B20, B23
Every day: de 6:30 am to 23:15 pm
Tram
TRAM (Line T4): Fòrum and Maresme stops
Monday to Thursday: 5:00 am to 12:00 am
Fridays, Saturdays, and holiday eves: 5:00 am to 2:00 am
undays and holidays: 5:00 am to 12:00 am
Metro
L4 – EL MARESME-FÒRUM STATION (EXIT RAMBLA PRIM)
The festival venue is just 150 meters away
L4 – SELVA DE MAR STATION
Hours:
Monday to Thursday: 5:00 am to 12:00 am
Fridays and holiday eves: 5:00 am to 2:00 am
Saturday: continuous service
Sunday: 5:00 am to 12:00 am
Bicycles
BICYCLES PARKING
Available at Plaza Leonardo da Vinci.
Free service, subject to capacity. Users must bring their own lock.
BICING
Nearest stations (within a 500-meter radius of the festival exits):
(35) C/ Sant Ramon de Penyafort, 1
(67) C/ Josep Pla, 67
(157) C/ Llull, 451
(158) Rambla Prim, 19
(159) Avda. Diagonal, 26
(160) Avda. d’Eduard Maristany, 1/ Fòrum
(168) Selva de Mar/Pssg. Taulat
(178) Pssg. Garcia Fària, 85
(451) C/ Pallars, 504