Paz Calap

Biografía

Autora de 3 libros de autoconocimiento y desarrollo personal y experta universitaria en mindfulness, máster en PNL e hipnoterapeuta.
Creadora de una de las primeras escuelas online de desarrollo personal en España en 2016 que cuenta con miles de alumnos hispanoparlantes de todo el mundo.
Creadora del podcast “Medita con Paz”, líder de audiencia en su categoría en España y varios países latinoamericanos.
Guía retiros y programas presenciales desde hace más de 10 años y es conferenciante y profesora universitaria.
Madre de 2 hijos y apasionada por el deporte.
Su lema es «Más allá de la felicidad está la paz» ya que vivir en paz con uno mismo y con la vida es la clave para que nos sintamos felices.

Participa en:

*Programación sujeta a cambios.

CHARLA

«El poder de la compasión.»

El poder de la compasión radica en su capacidad para fomentar la conexión humana, lo que nos permite comprender mejor las experiencias y emociones de los demás. Esto conduce a un mayor sentido de propósito en nuestras vidas. La compasión también tiene beneficios para la salud mental y física. La investigación ha demostrado que las personas que son más compasivas tienen menos estrés, ansiedad y depresión, y pueden tener un sistema inmunológico más fuerte. Haremos una práctica meditativa de autocompasión.

💙 TALLER

«Prácticas compasivas para vivir en paz contigo y con los demás.»

La compasión es una habilidad emocional esencial para desarrollar relaciones saludables y vivir en paz . En este taller Paz nos guiará en el conocimiento de prácticas compasivas.

PRESENTACIÓN LIBRO

«Un camino de milagros»

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